Birth is a beautiful and challenging experience. With the right tools, education, and perspective, positive birth outcomes are possible!

10, 9, 8, 7, 6, 5, 4, 3, 2, 1, take a breath and let’s do it again. I was toggling between the thoughts of messing up my count and the...

Last week I wrote about about some of the realities no one told you when it comes to labor and delivery. This week I'm going to share...

Last week I shared with you how being a new mom has radically changed my heart. As soon as that itty bitty, totally dependent, little...